WOD Blog

Thu, Apr 18

Most Recent Benchmark:
manion on Oct 4, 2019 (9 days ago)
4-18-19 strengthaug 14 2014

4-18-19 strength


Weight
Overhead squats
5-5-5

0% 0%
TodayAll Time

Myrna45 Rx
MichelePVC/ reverse no wt/95DL/row Rx 😑
Kim TTechnique Rx
David MTechnique PVC  No weight

601-480-1892
1016 A street suite B
Meridian, MS 39301 (view larger map)