WOD Blog

Wed, Jan 29

Most Recent Benchmark:
manion on Oct 4, 2019 (183 days ago)
4-18-19 strengthmetcon: 1-29-20

4-18-19 strength


Weight
Overhead squats
5-5-5

0% 0%
TodayAll Time

Sheresetechnic Rx 66 reps
Josh Den155 Rx

601-480-1892
1016 A street suite B
Meridian, MS 39301 (view larger map)