WOD Blog

Mon, Feb 3

Most Recent Benchmark:
manion on Oct 4, 2019 (183 days ago)
Front squats 7x1Snatched and lunges

Front squats 7x1


Weight
Front squats
1-1-1-1-1-1-1

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Kim T100 Rx
Jacqueline9:19 Rx 205# FS

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