WOD Blog

Tue, Feb 4

Most Recent Benchmark:
manion on Oct 4, 2019 (183 days ago)

December 7, 2014


Weight
Clean and jerk
1-1-1-1-1-1-1

4 rounds
15 kettle bell swing 55/35
30 double unders

100% 0%
TodayAll Time

Sherese95  8:39
Kim T75 Rx 15:21 20 lbs KB

601-480-1892
1016 A street suite B
Meridian, MS 39301 (view larger map)