WOD Blog

Sat, Feb 8

Most Recent Benchmark:
manion on Oct 4, 2019 (183 days ago)

Silly chipper


Time
150 singles
100 sit ups
75 air squats
50 M bear crawl
40 toes to bar/leg raises
30 kettle bell swings
20 shoulder to overhead
10 Burpeeā€˜s

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601-480-1892
1016 A street suite B
Meridian, MS 39301 (view larger map)